SHINYA KOSO New Grain Enzyme is a healthy food that contains a variety of active enzymes. It contains enzymes that help promote metabolism and digestion, ingredients with antioxidant effects, and a variety of vitamins, minerals and other nutrients. The main functions of this product include promoting food digestion and nutrient absorption, enhancing immunity, improving intestinal health, promoting metabolism and burning fat, etc. Additionally, this product is specifically designed to be taken at night to help the body burn fat and break down substances more efficiently while you sleep. It is recommended to take 2-3 times a day, 6 capsules each time, preferably within 10-20 minutes after meals, in conjunction with healthy eating and exercise habits.