What is Biotin?

Biotin is an essential water-soluble vitamin (Vitamin B7), also commonly referred to as the "Beauty Nutrient". You can find Biotin in natural food sources such as eggs, organ meats, sunflower seeds and sweet potatoes. While it can be difficult to track your Biotin intake through diet alone, supplementation is key to receiving daily support.

Supplementing with Biotin:

Biotin supplements now come in many different product forms including capsules, tablets, powder, pills, liquids, gummies, topical gels, creams, and even hair products such as shampoo & conditioner.