HIDEAR LAB Diet Plate (Low-Calorie Rice Cooking Plate)

Cooking plate that reduces the sugar in white rice and preserves the taste, making low-sugar rice beneficial to health

• Material: Stainless 304
• Country of Origin: Korea
• Size: 150mm x 150mm x 47mm (5.91inch x 5.91inch x 1.85inch)
• Function: Sugar separation plate

Choose for your health!

A magical item that transforms your rice cooker into a low-sugar rice cooker!

Hidear Lab's diet plate is a sugar separation plate that allows you to make low-sugar rice.

This low-sugar plate can lower carbohydrates by 27% and calories by 99 kcal per 210g bowl of rice. (The reduction rate may vary depending on the rice variety, moisture content, cooking method, etc.)

How does a mortgage plate work?

When looking at food nutritionally, Hidear Lab Diet Plate removes amylose (a polysaccharide composed of a-D-glucose units) during the cooking process, reducing the absorption rate of carbohydrates and reducing calories. The effect of reducing can be expected. Additionally, the taste of rice can be improved by increasing the amylopectin content.

Why choose Hidear Lab’s Mortgage Plate?

1. Using Korea POSCO's premium food-grade thick stainless steel STS 304, it is resistant to corrosion and heat and has good durability, so it can be used for a long time even at high temperatures.
2. Hidear Lab Diet Plate is a steel grade with excellent antibacterial properties and formability thanks to the addition of 304J1 Cu, making it suitable for use in kitchen utensils that require hygiene. We commissioned the Korea Standards and Research Institute and completed a 99.9% antibacterial test against E. coli. No harmful ingredients were detected during the KCL test, so the whole family can use it with confidence.
3. When using thin steel plates of less than 0.5 tons to reduce costs, many problems may occur, such as rice getting stuck in the steel plate or oil leakage during the process of rolling the steel plate. HiDereLab Diet Plate is produced at a thickness of 0.8t without worrying about cuts on hands, and the surface is finished smoothly using electropolishing using trimming technology, allowing it to be cleaned cleanly and used hygienically.

Recommend it to these people.

• Those who want to take care of their health by eating white rice
• Those who want cost-effectiveness with a low-sugar tray without purchasing an expensive low-sugar rice cooker
• Those who want to maintain a balanced diet while retaining the taste of rice and reducing calories
• Those who need to manage obesity such as childhood obesity and cholesterol

Recommendations for making Hidear Lab low-sugar rice

1. Rice is the most important.

Sugars are not extracted from aged rice with low moisture content that has been milled for more than a year. This is a common feature that applies to other low-sugar rice cookers. We recommend using new rice that has been milled within 6 months, and use immediately washed rice.

2. Amount of water

You can use the capacity you usually use. If the amount of sugar is too small, add 100 mL more water.

3. Rice cooker capacity

• • 6-person rice cooker (recommended for 3 people)
  • Rice cooker for 10 people (recommended for use with no more than 5 people)

How to remove abrasive before first use

• Due to the nature of the stainless steel material, abrasives may come off, so please apply cooking oil on a towel and remove it before use.
  

How to use

1. Put the washed rice into the inner pot of the electric rice cooker you are using and add the existing cooking water or water according to your preference. After placing the diet plate, cook with regular white rice.
2. As the rice cooker heats, the sugar in the rice separates into the diet plate.
3. After cooking is complete, use hand protection or open the lid of the rice cooker and take it out after 10-30 seconds.
4. After cooking is complete, you can see the clover-shaped traces of the diet plate.

Handling precautions

• Can be used for cooking with an electric pressure rice cooker and a direct fire pressure rice cooker.
• Can be used when the inner pot diameter is 18cm or more.
• When taking out the diet plate, there is a risk of burns, so be sure to use hand protection or open the rice cooker lid and take it out after 10-30 seconds.
• When cleaning, do not use rough metallic scrubbers as they may cause scratches or damage.
• Although it was polished during manufacture, please be careful not to cut your skin on the diet plate rim, sugar spout, or hook fastening area when washing dishes or using it.
  
• Please do not hold the handle and shake it.
• Keep out of reach of children.

Frequently Asked Questions

1. How many servings should I make and how long does it take to cook?

• • We recommend using a rice cooker that serves 6-10 people, and please cook with regular white rice for 2-4 people on a low-sugar plate for home use.

2. Is only white rice available?

• • Although this diet plate is based on white rice, mixed grain rice such as black rice and local rice are also available. When cooking multigrain rice, cook the regular version of white rice at a ratio of 8 parts white rice to 2 parts multigrain.

3. I did it as usual, but too little sugar came out. Why is that?

• • The principle by which the diet plate removes sugar is that when water boils during cooking, sugar is filtered out due to the difference in specific gravity between water and sugar. At this time, water is filtered out along with sugar. The moisture content of rice varies depending on the variety, time of milling, etc. Since we do not know the type of rice you use at home, we recommend that you cook it the same way as before when using a diet plate. If the amount of filtered sugar water is too little, we advise you to add about 100 mL (3.4 fl oz) more water.

4. The sugary water is not evenly distributed across the four trays. Why is that?

• • During cooking, the rice bubbles with water. At that time, sugary water is placed on the diet plate, but as the diet plate moves due to air bubbles, it may not be placed evenly. There is no problem with the product, so please use it with confidence.

5. Is the taste of regular rice different from low-sugar rice?

• • The taste of traditional rice and low-sugar rice are similar to each other.

6. Can it only be used as a mortgage tray?

• • Can be used not only as a low sugar plate but also as a sharing plate for refreshments, snacks, side dishes, etc.

7. Is it made in Korea?

• • Yes, this is a low-sugar rice cooking tray that has been patented and made of genuine Posco STS 304 stainless steel, domestically produced, including design and production.