You can easily get nutrients such as DHA, EPA, and calcium.
Domestic mackerel is simply seasoned with salt and grilled for a fragrant flavor.
It can be enjoyed as is or as an ingredient in a variety of dishes.
Contents: 75g
Raw materials: Mackerel (Japan)
Nutritional information (per 1 can (75g))
・Energy: 147kcal
・Protein: 19.1g
・Fat: 7.7g
・Carbohydrate: 0.2g
・Sodium: 230mg
・Salt equivalent amount: 0.6g
Allergy information: Mackerel