Preparation method for Blackseaweed:

The seaweed needs to be soaked in water for at least 2-3 hours until it becomes soft and expands.

Blanch the seaweed: Rinse the  seaweed with clean water, put it in boiling water and cook for 5-10 minutes, then remove and put it in cold water to cool.

Prepare the ingredients: You can choose various vegetables, mushrooms, tofu and other ingredients according to your own taste.

Stir-fry: Add all the ingredients to the pot, add salt, chicken essence, soy sauce, cooking wine and other seasonings, and stir-fry until cooked.

Add the seaweed: Finally, add the stir-fried hair seaweed and stir-fry evenly.

Benefits: Nourishes blood, resolves phlegm and stops coughing, promotes diuresis and lowers blood pressure.

 seaweed is rich in nutrition and helps to maintain healthy skin and improve eyesight. It also helps to lower blood pressure, promote digestion, and enhance immunity.

Store in a sealed container in a cool and dry place.