Dark toasted sesame oil made from home-grown sesame seeds in Taiwan is indispensable for cooking sesame oil chicken. It is 100% pure sesame oil, and no other oils are added!

Dark toasted sesame oil is a flavorful oil that is commonly used in Asian cooking. It is made from toasted sesame seeds and has several potential health benefits, including:

• Rich in Antioxidants: Dark roasted sesame oil contains antioxidants, such as sesamin and sesamol, which can help protect your cells from oxidative damage caused by free radicals. Antioxidants are important for overall health and may reduce the risk of chronic diseases.
• Heart Health: Sesame oil is a source of monounsaturated and polyunsaturated fats, which are considered heart-healthy fats. These fats can help lower LDL (bad) cholesterol levels, reducing the risk of heart disease and promoting cardiovascular health.
• Anti-Inflammatory Properties: Sesame oil may have anti-inflammatory properties due to its high content of sesamin. Reducing inflammation in the body can help prevent or manage various chronic conditions.
• Nutrient Density: Dark roasted sesame oil is rich in essential nutrients, including vitamin E, B vitamins, and minerals like copper, magnesium, calcium, and zinc. These nutrients are important for maintaining overall health and well-being.
• Skin Health: The vitamin E content in sesame oil can contribute to healthy skin by protecting it from damage caused by UV rays and free radicals. Some people use sesame oil as a natural moisturizer.
• Enhances Flavor: Dark roasted sesame oil adds a unique, nutty flavor to dishes, making it a popular ingredient in various cuisines. It can be used in salad dressings, marinades, stir-fries, and as a finishing oil for added flavor.
• Supports Bone Health: Sesame oil contains calcium, which is essential for maintaining strong and healthy bones. Adequate calcium intake can help prevent osteoporosis and fractures.