Panchpuran (also known as Panch Phoron or Panch Phoran) is a traditional spice mix that is popularly used in Eastern Indian and Bangladeshi cuisine.

It is made using five whole spices: fenugreek seeds, nigella seeds, cumin seeds, black mustard seeds and fennel seeds.

Unlike many other spice blends, panch phoran is always used whole and never ground.

It has a mild and versatile taste which can be used in many different ways to flavor food.

Ingredients:- Nigella Sativa, Cumin Fenugreek Seeds, Yellow Mustard Seeds, Fennel Seeds.

Contains:- Mustard.