DO YOU LOVE #SUSHI BUT ON A BUDGET? DO YOU PRACTICE THE #CARNIVORE #DIET BUT ON A BUDGET? DO YOU LOVE #SEAFOOD BUT ON A BUDGET? THEN THIS FILIPINO #MACKEREL IN CAN IS FOR YOU! :)
The benefits of eating mackerel are the following: 1) Mackerel is a fatty fish high in omega 3 fatty acids. Omega 3s are beneficial to prevent heart disease, stroke & help in brain development; 2) Mackerel is an excellent source of vitamins, B2, B3, B6, B12 & D, along with minerals like copper, selenium, iodine; 3) Mackerel contains, choline, a nutrient that helps regulate memory, mood & muscle control.
WHAT ARE YOU WAITING FOR? BUY NOW & ENJOY! :)
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