Take 3 times a day, 1/3 teaspoon once a day with warm or bottled water.
It is commonly known as bellflower or balloon flower (referring to the balloon-shaped flower buds), Chinese bellflower, or platycodon. It is also one of the most frequent ingredients in bibimbap. Sometimes, rice is cooked with balloon flower root to make doraji-bap.
This product contains 100% balloon flower roots extract totaling 5.3 net ounces. Beneficial ingredients include calcium, fiber, iron, and potassium. The product expires 1 year from the date stamped on the package. Keep stored in a cool, dry place.