• Glutinous Indian Millets, also called 차수수 (Cha-susu) in Korea
 

• Glutinous Indian Millet Benefits:

• Good source of fibre, magnesium, iron, calcium, zinc, potassium or phosphorus.

• Rich in magnesium (good for the heart and effectively reduce blood pressure and risk of stroke)

• Rich in calcium and phosphorous (good for bones and body repair)