Ingredients: (lotus root powder, tapioca starch, edible glucose, maltodextrin, red date powder) raisins, pumpkin seeds, sunflower seeds, hawthorn, red dates, black sesame seeds, chia seeds, osmanthus

Chia seeds are rich in Omega-3 fatty acids, fiber, and protein; nuts are rich in healthy fats; lotus root powder is rich in dietary fiber, vitamins, and minerals

An excellent choice for breakfast, afternoon tea, or a midnight snack, serving as a meal replacement!