Ingredients:

- Dried tangerine peel
- Hawthorn
- Longan
- Roselle
- Rock sugar

This herbal tea made from dried tangerine peel, hawthorn, longan, and roselle not only tastes delightful but also offers various health benefits.

- Hawthorn: Helps in reducing fat and aiding weight loss.
- Dried tangerine peel: Regulates qi and strengthens the spleen.
- Longan: Aids in improving sleep and calming the mind.
- Roselle: Clears heat and reduces internal fire.

Regular consumption can help improve overall health, boost metabolism, and is particularly suitable for those looking to reduce fat and enhance sleep quality. Additionally, it is renowned for its beauty and skincare benefits.

Instructions:

1. Clean all the ingredients thoroughly.
2. Place the dried tangerine peel, hawthorn, and longan into a pot.
3. Add 1200cc of purified water.
4. Set the pot to tea brewing mode and let it simmer for 15-20 minutes.
5. Add rock sugar in the last 5 minutes and let it dissolve.
6. Let it cool or add ice before drinking.