Prepared Polygonatum is a medicinal herb obtained after steaming and drying Polygonatum. It was praised by Li Shizhen as a "precious medicine" and is a health food suitable for men, women, the elderly, and children in all seasons. It can nourish the spleen and lungs, benefit qi and yin, generate fluids, and quench thirst. Moreover, it has a sweet taste and mild nature, making it easily acceptable for those with a weak constitution. It is suitable for people with spleen and stomach deficiency and cold, physical fatigue, mental exhaustion, lung dryness and cough, thirst, and impotence. It is also effective in treating diabetes.
Preparation Method:
1. Polygonatum Porridge: 30g of Polygonatum and 100g of polished round-grained rice. Boil the Polygonatum to extract the juice, and then cook the rice with the juice until the porridge is ready. Add a suitable amount of rock sugar before eating.
- This porridge nourishes the spleen and lungs. It is used for yin deficiency, lung dryness, cough, dry throat, and spleen and stomach weakness.
Suitable For:
People with spleen and stomach weakness, kidney deficiency, and essence depletion.