Taiwan's sesame seeds mixed with maltose. Nutritional supplements for daily. 

Sesame cracker, a dessert made from a combination of sesame seeds and maltose, has some health benefits but should be eaten in limited quantities because it also contains sugar and calories. Here are some sesame candy benefits:

Provide energy: Containing carbohydrates and fat, sesame cracker is an energy food that can provide quick energy, especially suitable for situations where rapid recovery of physical strength is required, such as sports or manual labor.

Rich in sesame: One of the main ingredients of sesame cracker is sesame, which means it is rich in nutrients from sesame, including healthy fats, protein, fiber, vitamins (such as vitamin E and vitamin B complex) and minerals (such as calcium, magnesium, zinc, iron, etc.).

Antioxidants: Sesame seeds contain antioxidants that help fight free radicals and reduce the risk of cell damage, which can help prevent chronic diseases.

Promotes heart health: The monounsaturated and polyunsaturated fatty acids in sesame seeds help lower bad cholesterol levels and protect heart health, but be careful about the sugar in sesame crackers.