The mackerel is quickly frozen on board to maintain its freshness, and canned boiled in water within an hour of thawing.

Contents: 200g

Ingredients: Mackerel, salt

Nutritional information per 100g

Energy: 190kcal

Protein: 20.9g

Fat: 10.7g

Carbohydrate: 0.2g

Salt equivalent amount: 1.5g